Take a Break – The Art of Self Care

What is it?

Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life by creating your own personal living ‘self care’ box to take away. ACCESSIBLE

Who’s organising?

LS14 Trust - The Art Room

When?

Tuesday 9th January 2024 – 19th March 12.30pm - 2.00pm

Cost?

FREE

Age specific?

Adults only

Book or drop in?

BOOK - viv@ls14trust.org

viv@ls14trust.org

Kentmere Community Centre, Kentmere Avenue, Seacroft, Leeds, LS14 1BW

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